🏋️ Meniň Günüm

Fitness and nutrition

Workout plans, nutrition, weight changes and daily steps — physical health is part of the day too.

Workouts

Home and gym exercises with sets and reps. A logged workout goes into your history so progress becomes visible.

Nutrition and shopping list

A meal plan plus a shopping list: pick a dish and its ingredients are added for you.

Step counter

Steps are counted by the phone's own sensor, no wearable needed. Set a daily goal and review the week.

FAQ

Do I need a fitness band?

No, the phone sensor is enough.

Can I log my weight?

Yes, weight is logged by date and shown on a chart.

This section is part of the Meniň Günüm app

The app is free, for Android. Download it and everything is ready on first launch.

Download the app

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